Strength TogetHER 13 - Session 4
July 24, 2021 YOU ARE IMPERFECTLY PERFECT In this world not everyone is the same. Physically, mentally and in every aspect people are different from each other. To accept ourselves the way we are is one of the precious gifts we can give ourselves. On 24th July 2021, we had a session on the topic of "Accepting The Way I Am," where we had around 12 participants. Shreya Shrestha was our moderator. She is a final year student at BAMS. She has started her fitness journey on YouTube since 2020. She is a content creator. She encourages people to follow healthy diet plans and lifestyles. Our session started by welcoming our moderator. She introduced herself and after that we went directly to the speakers. Our first speaker for the session shared how she had eating disorders and how she overcame it. She shared that after she overcame the disorder she started to accept herself the way she is and felt confident about her body. When somebody is born different people tend to see them